Cover of the book titled "How I Learned to Love Ozempic: A Nutritionist's Guide to Irrelevance" by Candice Rosen, with a background that transitions from dark orange to lighter orange. The cover features a drawing of a martini glass with a syringe inside.

Hunger Isn’t Trending. This Book Is.

  • Light blue badge-shaped icon with the text 'Sample' in the center.

    GLP-1 drugs like Ozempic have become the ultimate wellness hack: just one little shot and—poof!—no more cravings, no more dinner invites, no more...personality.

    How I Learned to Love Ozempic is a satirical survival guide from nutritionist Candice Rosen, who’s spent her career helping people understand hunger—only to watch the world inject its way out of ever feeling it again.

    This isn’t a diet book. It’s a cultural roast.
    A love letter to appetite.
    And a cautionary tale about what happens when the only thing we’re hungry for is approval.

    Inside, you’ll find:

    How we turned a diabetes drug into a luxury lifestyle

    What no one’s posting about the side effects (spoiler: it’s not just nausea)

    Why intimacy and shared meals are quietly disappearing

    The rise of the pharmaceutical class divide—and who’s being left behind

    What real metabolic health actually looks like (and no, it’s not “Ozempic face”)

  • A woman with long blonde hair, smiling, sitting outdoors on a bench by a pool, wearing a sleeveless button-up khaki shirt, and accessorized with bracelets and rings.

    ✍️ About the Author

    Candice Rosen, RN, MSW, CHC


    Candice Rosen is a nurse, social worker, and health counselor who’s been warning people about blood sugar spikes since before TikTok turned it into a trend. She’s the author of The Pancreatic Oath and Forget Dieting, and she’s spent the last 20 years helping people build sane, sustainable relationships with food—back when that meant chewing. This book is her spicy send-off to the wellness industry she still believes can be saved.

💬 Blurb & Quotes Section

“Ozempic didn’t kill diet culture. It just gave it a stethoscope and a billing code.”

“Appetite isn’t a flaw. It’s a life force. Try not to mute that.”

“We call it ‘freedom from food’—but what if that freedom is just emptiness with a co-pay?”

“Thin is no longer a compliment. It’s a side effect.”

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